Mongolian Beef Recipe

Name: Mongolian Beef Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 pound flank steak (thinly sliced); 1/4 cup soy sauce; 1/4 cup brown sugar; 1 tablespoon cornstarch; 2 tablespoons vegetable oil; 3 cloves garlic (minced); 1 inch ginger (grated); 1/2 cup green onions (chopped); 1/2 teaspoon red pepper flakes (optional); Cooked rice (for serving)

Mongolian Beef is a tantalizing dish that combines tender strips of beef with a savory sauce, creating a delightful balance of flavors. This easy recipe promises to bring the taste of Asian cuisine right to your kitchen, making it a favorite for weeknight dinners or special occasions. With its quick preparation and cooking time, you’ll be savoring this delicious meal in no time.

Ingredients

– 1 pound flank steak, thinly sliced
– 1/4 cup soy sauce
– 1/4 cup brown sugar
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil
– 3 cloves garlic, minced
– 1 inch ginger, grated
– 1/2 cup green onions, chopped
– 1/2 teaspoon red pepper flakes (optional)
– Cooked rice, for serving

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, with a cooking time of 10 minutes.

Nutritional Value

Per serving (1/4 of the recipe):
– Calories: 350
– Protein: 30g
– Carbohydrates: 25g
– Fat: 15g
– Fiber: 1g
This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

1. Start by marinating the sliced flank steak in soy sauce and cornstarch for 10 minutes.
2. Heat vegetable oil in a large skillet over medium-high heat.
3. Add the marinated beef to the skillet and cook until browned, about 3-4 minutes.
4. Remove the beef from the skillet and set aside.
5. In the same skillet, add minced garlic and grated ginger; sauté for 1 minute.
6. Pour in the remaining soy sauce and brown sugar, stirring to combine.
7. Return the beef to the skillet and mix well with the sauce.
8. Add chopped green onions and red pepper flakes (if using).
9. Cook for another 2-3 minutes until the sauce thickens.
10. Serve hot over cooked rice.

Alternative Ingredients

If flank steak is unavailable, you can substitute it with sirloin or even chicken for a different twist. For a gluten-free option, use tamari instead of soy sauce, and feel free to adjust the sweetness to your taste.

Serving and Pairings

Mongolian Beef pairs wonderfully with steamed rice or fried rice. You can also serve it with stir-fried vegetables or a light salad to balance the rich flavors of the dish.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until warmed through, or stir-fry in a pan. This dish can also be frozen for up to 2 months; just thaw before reheating.

Cooking Mistakes

– Avoid overcooking the beef to keep it tender.
– Don’t skip the marination step; it enhances flavor and tenderness.
– Use high heat for a quick sear.
– Ensure your skillet is hot before adding the beef.
– Adjust the thickness of the sauce according to preference.

Helpful Tips

– Slice the beef against the grain for better tenderness.
– For added flavor, marinate the beef longer if time allows.
– Experiment with vegetables like bell peppers or broccoli.
– Garnish with sesame seeds for an extra crunch.

FAQs

Can I use other meats for Mongolian Beef?

Yes, you can substitute flank steak with chicken, pork, or even tofu for a vegetarian option.

Is Mongolian Beef spicy?

The dish is not inherently spicy, but you can add red pepper flakes for heat according to your preference.

How can I make Mongolian Beef healthier?

To make it healthier, use lean cuts of meat, reduce the sugar, and serve with a larger portion of vegetables.

What is the best way to serve Mongolian Beef?

Serving it over steamed rice or with fried rice is ideal. Adding a side of stir-fried vegetables enhances the meal.

Can I prepare Mongolian Beef in advance?

Yes, you can marinate the beef in advance and store it in the fridge for up to 24 hours before cooking.

Conclusion

Mongolian Beef is a delightful dish that combines savory and sweet flavors, perfect for any occasion. Its quick preparation and cooking time make it a go-to for busy weeknights, while the rich taste ensures it will be a hit with family and friends. Try this recipe today and enjoy a taste of Mongolia in your home!